Yoga

I started teaching at Kaya Yoga in Davis, CA in the summer of 2016.  As I began to think about the type of yoga class I wanted to teach, I was guided to look at my own practice. I loved Vinyasa Flow, but I wanted to infuse this flow with a sense of devotion, meditation, and pranayama.  All of these components were integral to my own yoga practice, and I knew that this is what I needed and wanted to teach.   Thus, a Bhakti (devotional) Flow Yoga practice emerged. Below are a few of these classes I taught at Kaya Yoga.   Feel free to download any of them, and if you feel inspired to make a donation, use the Venmo code below.