Meditation

Devotional Mindfulness Teachings and Practice

I began leading weekly meditation classes in the Spring of 2020, at the height of the pandemic when no one could gather in person, and none of us had a clue as to when we would be able to again. I began leading practices based on teachings I have received over the past 20 years. My practice has evolved over the years to have more of a mindfulness slant. However, since devotional practice have been a part of my life since a very early age, you will find that these sessions are infused with reverence and sacred awareness. Feel free to download any of these practices, and if you feel inspired to make a donation, use the Venmo code below.